Tuesday, July 13, 2010

Caponata in Radicchio Cups



adapted from Michael Chiarello's recipe:  Radicchio Lettuce Cups with Caponata



I  have made this recipe many times over the past several years and it is a favorite for serving at parties because it is a little "something different" that makes use of the bounty of eggplants we seem to have each Summer. Being Italian, I grew up eating caponata but this is new to many. My mother always adds celery and pine nuts to hers, so you will see the addition of them, below, to Michael Chiarello's recipe. I also removed the caper juice and the reduced the capers, in the interest of keeping the sodium down. I replaced flavor with the addition of lemon zest and I guarantee that you will not miss the salt.  One tip that I highly recommend is that you don't try and omit the anchovies.  I promise, you will not notice they are there and they really are the secret ingredient in this dish!

This is a refreshing appetizer or summer side that also travels well (which is why it was originally featured in a camping episde)


INGREDIENTS:


Radicchio Lettuce Cups:
18 whole radicchio leaves
10 cups ice water

Caponata:

About 1/4 cup extra-virgin olive oil
2 tablespoons minced garlic
1 1/2 cups diced onion (1/4-inch dice)
freshly ground black pepper
2 anchovy fillets, chopped
2 teaspoons chili flakes
 1/3 cup balsamic vinegar
1 eggplant (about 1 pound) peeled and diced into small pieces
1/2 cup finely chopped celery
1 teaspoon roughly chopped capers
1/2 cup roasted red pepper, chopped (I took a short cut and used the stuff in a jar)
1 tablespoon lemon zest
1/4 cup pine nuts, toasted
2 tablespoon finely chopped flat-leaf parsley


1 - Soak lettuce leaves for about 10 minutes in ice water to reduce bitterness. Wrap in damp paper towel to keep moist until ready to serve.

2 - In large saute pan, heat 2 tablespoons olive oil over medium-high heat until hot. Add the garlic and saute briefly until brown. Add the onion and brown lightly, about 3 minutes. Reduce the heat to medium, add a pinch of fresh ground pepper. Continue to cook until the onion is well browned, about 5 minutes. Add the anchovies and cook and stir until they melt into the onion. Add the chili flakes, and stir and scrape all around the pan. Add 1/4 cup of the vinegar, return the heat to high, and boil until reduced and thick, 1 to 2 minutes.

3 - In a separate pan, heat 2 tablespoons of the olive oil in a large saute pan over medium-high heat until hot. Add the eggplant and saute until browned and cooked through, about 6 minutes. Saute only a small bunch at a time, to avoid letting the eggplant boil in its own juices. If the pan gets too dry, add more olive oil as the cooking progresses - if you add too much olive oil early in the process, the eggplant will absorb all of it and still need more. Make sure to scrape the bottom of the pan well so nothing burns. Toward the end, add celery (I like to add this late so it retains crunch) and toasted pine nuts.  Add lemon zest to season.  Scrape into a bowl.

4 - Add the garlic-anchovy mixture to the eggplant with the capers and remaining vinegar. Stir well, then scrape into a bowl. Stir in the roasted peppers and parsley and taste again for seasoning. Let cool to room temperature before serving.

5 - When ready to assemble, place 1 to 2 tablespoons of caponata in chilled lettuce cups. Wrap into ball and enjoy.





Tuesday, July 6, 2010

Salsa Verde




INGREDIENTS:

8-10 Tomatillos, peeled of brown "paper wrapping" and washed
1 large green bell pepper, seeded and quartered
2 jalapeno peppers, seeded and halved
2 large cloves garlic, peeled and halved
1 bunch of cilantro, stems removed
1 - 2 tablespoons of fresh squeeze lime juice (juice of 1 lime), to taste
1/4 - 1/2 teaspoon kosher salt
water, for blanching tomatillos
bowl of ice water for cooling tomatillos

1 - Place tomatillos in large saucepan and cover with water.  Place pan on stove and  bring just to a boil to brighten color to a vibrant green but DO NOT COOK.  Immediately remove tomatillos into ice bath to stop cooking. 

2 - Meanwhile, in food processor or high-powered blender, add pepper, jalapeno and garlic.  Pulse several times or until veggies and garlic are coarsely chopped and mixed well.

3 - Add cilantro to food processor and pulse 6-8 times more. 

4 - Add tomatillos, lime juice and salt to processor and turn on to process into salsa.  When tomatillos have been broken down, salsa is ready.   To use immediately, you can throw a few chips of  ice into the food processor to cool it down otherwise, refrigerate until ready to use. 

Recipe makes twelve 1/4 cup servings.

Per serving:


*Nutritional data created using ingredient compilation program for 2,000 calorie diet and is deemed close but not exact.

Country Tart Ribs with Salsa Verde




This is one of those recipes where exact quantities don't count and you can toss in a handful of this and a handful of that with great results.   No need to peel onions or garlic because you are ultimately going to fish them back out of the pot.  Easy is good and here's how the Country Tart does ribs:

INGREDIENTS:

Boneless Country-style Pork Ribs, 2-4 lbs, trimmed of excess fat
1-2 Green Bell Peppers, seeded and quartered
1 large onion, quartered
6 cloves garlic
1 tablespoon Old Bay® Seasoning
1 bunch of cilantro (plus more to serve)
1 1/2 cups water




1 - Sprinkle pork with seasoning.  If you don't have Old Bay like we do in the Chesapeake Bay region, some chili powder or even cumin and chili powder would be nice. 

2 - Place ingredients in slow cooker as shown above, beginning with pork. 

3 - Cover with remaining ingredients, place lid on and cook on low for 8-10 hours. 

4 - Serve with whole wheat tortillas, or sprouted grain tortillas (I love Ezekiel's Spouted Corn Tortillas), avocado, lots of fresh cilantro and salsa verde (click for recipe).